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Random neat stuff from RSS feeds – Wed Mar 17, 2010
Women don’t breastfeed? Here’s a thought –

– maybe hospitals should be nicer to midwives.

I gave birth at Women’s College Hospital, and of all places I fully expected them to support my midwives. But they were unspeakably awful to them — rude, dismissive, demeaning, the whole gamut of bad behaviour. They topped it off by ignoring me (I was admitted unplanned, following a complication; midwifery patients usually go home shortly after the birth) as totally as they could, unless they were calling me by a name I don’t use and rolling their eyes at me. I was, to put it mildly, unimpressed that a hospital that purports to support women’s health behaved so badly to an entire profession that not only purports to, but does, support women’s health..

Nursing moms need more support: Toronto

A study by Toronto Public Health of 1, 500 first-time mothers in this city found that while most new moms try breastfeeding in the hospital, only about 63 per cent are still doing it exclusively by the time they’re discharged from hospital.

Six months down the road, only 17 and a half per cent of moms are not supplementing their child’s diet with formula, the study titled Breastfeeding in Toronto – Promoting Supportive Environments found.

Breastfeeding takes support. Serious support, from the new mom’s partner, family, and all health practitioners and support staff. If you have a hospital that cares so little about women that it rolls its eyes at midwives and ignores their patients, how well supported in breastfeeding do you suppose women who give birth there tend to feel? And that’s the hospital that’s theoretically most sensitive to womens’ needs.

Yeah. No surprise there. No wonder that only 63% are breastfeeding by the time they leave hospital — probably less than 36 hours after giving birth. Shame on the hospitals.

(For the record, with my midwives’ support, I breastfed my daughter for a year.)

I’m okay, you’re okay – in small doses

Quotation of the Day for February 27, 2010

“Extroverts are energized by people, and wilt or fade when alone,” writes Jonathan Rauch in The Atlantic. “In contrast, after an hour or two of being socially `on,’ we introverts need to turn off and recharge. This isn’t antisocial. It isn’t a sign of depression. It does not call for medication. For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating. Our motto: `I’m okay, you’re okay – in small doses.”‘

- Wendy Dennis, in House and Home magazine, December 2009.

Random neat stuff from RSS feeds – Wed Mar 10, 2010
Now THAT’s how we like it

Forecast for the next week

Don’t tell the groundhog.

Random neat stuff from RSS feeds – Wed Mar 03, 2010
Random neat stuff from RSS feeds – Wed Feb 24, 2010
Poe Pillow

I finished this project in December but just managed to deliver it to its intended recipients — it was a wedding gift for Ruby Nite and her now-husband — last week. In the interim between finishing it and delivering it, the pillow lived in my office, so all my colleagues who saw me working on the embroidery during many long meetings and teleconferences also got to see the final product.

Pillow - front

The raven and word design on the front and the thorn design on the back are hand-embroidered, mostly in a split backstitch. It’s a bit clearer on the larger version on Flickr: front, back. The actual pillow-cover construction I did on the sewing machine, though — my taste for hand-sewing doesn’t extend quite that far.

Pillow - back

The cover is designed to come off for washing and ought to hold up through a fair number of machine cycles. I figure whenever one is making something for people with kids or dogs (they have a dog [so far]), it had better be something that can stand some chewing and some washing.

I’m pleased with how it turned out!

…and now I need a new project to keep my hands busy and my mind clear for meetings and teleconferences…

Chocolate-mint ice cream

I mentioned this recipe on Facebook and got requests, so here it is. It’s adapted from the KitchenAid ice-cream maker book, but of course any ice-cream maker will work.

I should mention that making your own ice cream, although pretty easy, is a vanity project and not a money-saving one. This is REALLY good ice cream but it is not cheap to make. It is not the slightest bit low-fat. It creates an impressive pile of dirty dishes. And it takes three days.

This recipe makes about two litres.

Before starting, make sure you have room in your fridge for a large bowl of proto-ice-cream. Also, if you have to put some part of your ice-cream-maker in the freezer for pre-chilling and it isn’t already there, do it now.

Day 1
Step 1:
1/2 cup whipping cream
120g mint-flavoured dark chocolate, cut into chunks. You want good-quality chocolate here — hit your local yuppie gourmet food emporium. If you can’t get mint-flavoured chocolate, buy good dark chocolate and add a bit of peppermint extract.

  • Put the whipping cream and chocolate in a small saucepan and heat over medium-low heat, stirring frequently, until the chocolate melts. Remove from heat and set aside.

Step 2:
2 cups table cream

  • In a medium saucepan, stirring often, heat the cream over medium heat until very hot and steamy but not boiling. Remove from heat and set aside.

Step 3:
1 cup sugar
1/3 cup unsweetened cocoa powder
8 egg yolks (put the whites in the fridge and pretend you’re going to make meringues with them)

  • Combine the sugar and cocoa in a small bowl and set aside.
  • Put the egg yolks in the bowl of a stand mixer. Use the wire whip attachment. On low speed (speed 2) gradually add the sugar mixture and mix about 30 seconds, until well blended and slightly thickened.
  • Continuing on low speed, VERY gradually add the chocolate mixture and then the cream. Mix until very well blended.
  • Return the mixture to the medium saucepan. Heat over medium heat, stirring constantly, until small bubbles form around the edge and the mixture is steamy, but don’t boil.

Step 4:
1 1/2 cups whipping cream
4 teaspoons vanilla
1/8 teaspoon salt

  • Transfer the hot mixture to a large bowl.
  • Stir in the whipping cream, vanilla, and salt.
  • Cover and chill thoroughly (at least overnight, preferably 24 hours)

Day 2
Step 5:
200g mint-flavoured milk or dark chocolate, chopped into tiny bits. I use leftovers from Step 1 here plus some Laura Secord Frosted Mint bars for this part, mostly because I like a bit of green in my mint stuff.

  • Follow your ice-cream maker’s directions to turn the chilled mixture into ice cream. Add the chocolate bits in the last couple of minutes of stirring.
  • It’ll now be the consistency of soft-serve, so transfer it to containers and freeze it overnight for the best texture. In the meantime, content yourself with licking all the ice-cream-maker parts clean.

Day 3
Step 6:

  • Eat!
Random neat stuff from RSS feeds – Wed Feb 17, 2010
Random neat stuff from RSS feeds – Wed Feb 10, 2010
Best indeed
Random neat stuff from RSS feeds – Wed Feb 03, 2010
The Annual Food Groups Collage

M modelling eggsStarting in Senior Kindergarten, it seems to be traditional to send kids home with a badly-photocopied Canada Food Guide and some badly-photocopied grocery store sale flyers and assign a Food Groups Collage as homework.

For SK, fine, this is more-or-less appropriate: you’re five years old. You can practice reading and cutting and sticking and since it’s your first go-around with the Food Guide you might learn something. Grade 1… OK, maybe it’s a good review. Grade 2… WTF? This again? And now again in Grade 3, by which time the whole thing is just a waste of paper and gluesticks and everyone’s patience, even with the novel additions of “Good Tooth Care,” “Physical Activity” and “Safety Rules” to the assignment. This time the photocopied food pictures were so bad you could barely tell what they were, so we cast about for alternatives.

I thought it would be more interesting to do something a bit more active and connected to reality, as well as finding some way to inject some actual new learning in there somewhere.

29/365 Feb 1: The annual Food Groups CollageFirst, we needed some pictures of food. Being lazy, I figured taking our own pictures would be faster and easier than doing a whole pile of image searches. We have a camera, we have food. Ta da! So I settled on having M explore the kitchen, pull out foods from each food group and stage a bunch of pictures. So far so good.

Comic Life sample screenshotI have strong opinions about teaching kids to use technology appropriately — so how to work in some learning on that? I remembered I had a demo of Comic Life, which makes photo montages super-easy. M could learn how to use it in about three minutes (thus actually learning something), and then we could all escape the whole cut-and-stick part of the assignment which, by Grade 3, is neither fun nor appropriate. Excellent.

A stuffed Blufadoodle modelling some fruits and veggies It took us about an hour to do the photos, since not only did M need to dig about in the fridge and cupboards but the various foods had (apparently) to be artistically arranged with some stuffed animal models (and we had the Physical Activity, Dental Care, etc. photos to do). I think searching for all the images we needed would have taken much longer.

It took M about another hour to put together her seven collage pages and get them all properly labelled in Comic Life.

A stuffed dog showing interest in pastaMy only involvement was to take the pictures I was told to take (I could’ve let M do it but my camera is new and I’m still a bit overprotective of it, and her own camera is not great) and to get M started on Comic Life — no helicoptering necessary. I’d share the final result but the 7-page PDF is 358Mb (oof).

Anyway. I thought I’d share the idea since this assignment seems to be issued annually to pretty much everyone and I think this version of it a) is super easy, b) is more active and less tedious than the usual cut-and-stick, c) helps the kids connect their own foods and activities to Food Guide concepts, and d) involves an appropriate bit of technology use.

Also: no effing gluesticks. Hallelujah!

28/365 Jan 31: Dental care

Edited to add: here’s a screenshot of one page

Random neat stuff from RSS feeds – Wed Jan 27, 2010
Yes, Doctor Freud, I think it does go back to my potty-training days

I feel a bit sorry for the writer, who is clearly stuck in potty-training hell with his kid, but this review did make me snort:

Safety 1st Jack Potty ($33.65)

Just as I was set to love the Boon, I was ready to despise Jack Potty—a potty chair that looks like a slot machine? Has there ever been a worse concept for a children’s product? Excluding lawn darts and candy cigarettes?

Jack PottyThe Jack Potty has multiple colored lights and a spinning display that features guitar-playing bananas. When the potty has been used successfully, lights flash, buzzers buzz, and a voice offers congratulations. For additional verisimilitude, the potty plays the sound of cascading coins, though no actual money pours out (Version 2.0?). The Jack Potty is the only addiction-themed potty I ran across in my research, and I half-worry that my son will, as an adult, find himself inextricably drawn to casinos, sitting there day after day, glassy eyed, wearing diapers so he doesn’t have to leave his machine. Oh, the irony.

Random neat stuff from RSS feeds – Wed Jan 20, 2010
For Lisa Woody (RIP)

“I shall not waste my days in trying to prolong them.”

–Ian Fleming

Quotation of the Day for January 13, 2010

Quotation of the Day for January 13, 2010

“But the main idea is the first one: hanging on, staying alive. Canadians are forever taking the national pulse like doctors at a sickbed: the aim is not to see whether the patient will live well but simply whether he will live at all. Our central idea is one which generates, not the excitement and sense of adventure or danger which The Frontier holds out, not the smugness and/or sense of security, of everything in its place, which The Island can offer, but an almost intolerable anxiety. Our stories are likely to be tales not of those who made it but of those who made it back, from the awful experience — the North, the snowstorm, the sinking ship — that killed everyone else. The survivor has no triumph or victory but the fact of his survival; he has little after his ordeal that he did not have before, except gratitude for having escaped with his life.”

- Margaret Atwood, writer, in her book Survival, comparing the dominant symbols of the literatures of the United States (The Frontier), England (The Island), and Canada (Survival).

Case in point, Alden Nowlan’s poem, which had a nice run in the Toronto subways a decade ago:

Canadian January Night

Ice storm: the hill
a pyramid of black crystal
down which the cars
slide like phosphorescent beetles
while I, walking backwards in obedience
to the wind, am possessed
of the fearful knowledge
my compatriots share
but almost never utter:
this is a country
where a man can die
             simply from being
caught outside

—Alden Nowlan, Selected Poems

Random neat stuff from RSS feeds – Wed Jan 13, 2010