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	<title>More Coffee Please &#187; Edibles</title>
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		<title>Libations, election, for the watching of, 2011 version</title>
		<link>http://www.blog.kalda.ca/archives/963</link>
		<comments>http://www.blog.kalda.ca/archives/963#comments</comments>
		<pubDate>Mon, 02 May 2011 21:31:51 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>
		<category><![CDATA[Random advice]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/?p=963</guid>
		<description><![CDATA[(H/t to the lovely Melle for finding the photo) Again we ponder the eternal question of what to drink while awaiting election results. Last time around we went with Irish whiskey. It was an excellent choice but it feels a bit ponderous for a May election. Sunshine and daffodils and Irish whiskey? Nah. I&#8217;m deciding [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://marleymarley.tumblr.com/post/5132976533/bicycle-wine-rack-because-hydration-is-key"><img src="http://29.media.tumblr.com/tumblr_lkjxgjfKgF1qzckeoo1_500.jpg" width="450" alt="" /></a></p>
<p><em>(H/t to the lovely <a href="http://melle.ca/">Melle</a> for finding the photo)</em></p>
<p>Again we ponder the eternal question of what to drink while awaiting election results. <a href="http://www.blog.kalda.ca/archives/395">Last time around </a> we went with Irish whiskey. It was an excellent choice but it feels a bit ponderous for a May election. Sunshine and daffodils and Irish whiskey? Nah. </p>
<p>I&#8217;m deciding to count anything other than a Harper majority as a success. While there does seem like a reasonably high probability of success thus defined, we&#8217;re still feeling it would be wise to employ some fiscal restraint, just in case. So we&#8217;ve settled on some cheap Aussie fizz, which D has just gone off on his bike to fetch. It&#8217;ll have time to chill before results start coming in.</p>
<p>Crossed fingers. </p>
<p><strong>Go vote, if you haven&#8217;t yet.</strong> Polls in Ontario are open until 9:30 tonight. You don&#8217;t need to be registered in advance and you can find your poll <a href="http://elections.ca/home.aspx">here</a> if you&#8217;re unsure (the link is to the official Elections Canada site &#8212; don&#8217;t believe any robo-calls you might get; apparently there are some dirty tricks being played to send people to the wrong place).</p>
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		<title>&#8216;Tis the season for Expert Curmudgeons again</title>
		<link>http://www.blog.kalda.ca/archives/916</link>
		<comments>http://www.blog.kalda.ca/archives/916#comments</comments>
		<pubDate>Fri, 17 Dec 2010 01:53:03 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>
		<category><![CDATA[Random advice]]></category>
		<category><![CDATA[Rants]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/?p=916</guid>
		<description><![CDATA[In previous years we&#8217;ve had warnings about Santa&#8217;s fatness setting a bad example and how we should all abjure cookies and eggnog and subsist on carrot sticks and water at holiday parties. This year it&#8217;s eating leftovers and Santa&#8217;s sleep (or lack thereof) habits that are under fire: Surely Santa will feel jet-lagged at the [...]]]></description>
			<content:encoded><![CDATA[<p>In previous years we&#8217;ve had warnings about <a href="http://www.bmj.com/content/339/bmj.b5261">Santa&#8217;s fatness setting a bad example</a> and how we should all abjure cookies and eggnog and subsist on carrot sticks and water at holiday parties. This year it&#8217;s <a href="http://www.hc-sc.gc.ca/ahc-asc/media/advisories-avis/_2010/2010_217-eng.php">eating leftovers</a> and <a href="http://www.sciencedaily.com/releases/2010/12/101215083402.htm">Santa&#8217;s sleep (or lack thereof) habits</a> that are under fire:</p>
<blockquote><p>Surely Santa will feel jet-lagged at the end of his trip! To deliver presents at exactly mid-night all around the world he will have to spend 24h in trans-meridian travel with rapid changes in time zones and little time for his body clock to adapt. He will travel in darkness all the time, so he will be more likely to fall asleep. Catch-up sleep helps to recover from the short-term tiredness and fatigue, but will not help avoid the long-term consequences of sleep deprivation. If he were to do this all year round, he would definitely run the risk of dying prematurely.</p></blockquote>
<p>How cheerful!</p>
<p>The thing the Expert Curmudgeons always overlook, and I think this is a real issue, is that health is about more than sleep hygiene and carrot sticks. Health is also about having a good time with friends and family, relaxing, enjoying yourself and enjoying eating and drinking yummy seasonal treats. </p>
<p>Western concepts of health and medicine should take a page or two (or, hell, the whole book) from the Aboriginal Medicine Wheel concept, in which health comprises physical, emotional, mental and spiritual health all together.  Eggnog, cookies, gravy, friends and family may not be absolutely helpful to our physical wellbeing, but they&#8217;re a very important part of the total picture of what makes us happy, content and &#8212; therefore &#8212; healthy in a more inclusive, absolute sense. You can go to a party and eat carrot sticks and drink water and feel all virtuous and abstemious, or you can go to the same party and actually enjoy yourself: which is better for you as a whole? I&#8217;d argue a certain amount of seasonal indulgence is good for the soul. It&#8217;s a long, cold, dark winter and we&#8217;re in the darkest bit: eggnog and cookies are perfectly reasonable coping mechanisms.</p>
<p>At this point I will link back to <a href="http://www.blog.kalda.ca/archives/102">a post from four years ago with much better holiday tips</a>. </p>
<p>This biologist says drink the damn eggnog, eat the damn cookies, sleep in (or get up early, whatever floats your boat) and enjoy yourself. So you might gain a pound or two or suffer the odd hangover. So what. Your emotional, mental, spiritual self will probably thank you. Your physical self can correct any lingering issues in January.</p>
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		<item>
		<title>Better safe than sorry</title>
		<link>http://www.blog.kalda.ca/archives/873</link>
		<comments>http://www.blog.kalda.ca/archives/873#comments</comments>
		<pubDate>Wed, 08 Sep 2010 21:56:47 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>
		<category><![CDATA[Kid stuff]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/?p=873</guid>
		<description><![CDATA[Walking up the street today on the way home, M and I were passed by the ice-cream truck, which then stopped a hundred metres up the street by the park. M: The ice-cream truck comes every day in summer! Me: Yep. M: But not in winter. Me: No. M: (thoughtfully) When do you suppose is [...]]]></description>
			<content:encoded><![CDATA[<p>Walking up the street today on the way home, M and I were passed by the ice-cream truck, which then stopped a  hundred metres up the street by the park.</p>
<p>M: The ice-cream truck comes every day in summer!<br />
Me: Yep.<br />
M: But not in winter.<br />
Me: No.<br />
M: <em>(thoughtfully)</em> When do you suppose is the last day of summer? For ice-cream trucks?<br />
Me: Dunno. Soon, though.<br />
M: Yeah.</p>
<p><em>(pause)</em></p>
<p>Me: We&#8217;d better get some ice cream just in case it&#8217;s our last chance this year, eh?<br />
M: Good idea. </p>
<p>We&#8217;ll call it cheap insurance against Seasonal Affective Disorder.</p>
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		<title>WWI vs. recession</title>
		<link>http://www.blog.kalda.ca/archives/863</link>
		<comments>http://www.blog.kalda.ca/archives/863#comments</comments>
		<pubDate>Thu, 05 Aug 2010 18:45:48 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/?p=863</guid>
		<description><![CDATA[You&#8217;ll probably need to click through to the original site (a wonderful exhibition of WWI and WWII posters) to read this: Eat local. Preserve at the height of the harvest. Keep chickens. Could be 1917, could be 2010.]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ll probably need to click through to the original site (a wonderful exhibition of WWI and WWII posters) to read this:</p>
<p><a href="http://www.good-potato.com/beans_are_bullets/chapter2/ch2gallery6.html"><img src="http://www.good-potato.com/beans_are_bullets/chapter2/ch2big6.jpg" alt="USDA poster, 1917" width="450"/></a></p>
<p>Eat local. Preserve at the height of the harvest. Keep chickens.</p>
<p>Could be 1917, could be 2010.</p>
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		<item>
		<title>Random neat stuff from RSS feeds &#8211; Tue Jun 22, 2010</title>
		<link>http://www.blog.kalda.ca/archives/834</link>
		<comments>http://www.blog.kalda.ca/archives/834#comments</comments>
		<pubDate>Tue, 22 Jun 2010 20:51:53 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/archives/834</guid>
		<description><![CDATA[Metabolic State Alters Economic Decision Making under Risk in Humans This is actually a more interesting article than one might guess by the title. As one might&#8217;ve expected, they find hunger does affect how we perceive risk and make decisions. A few years ago there was a paper on how to get decisions made at [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li><a href="http://feeds.plos.org/~r/plosone/PLoSONE/~3/9mSzDEmFvcU/info%3Adoi%2F10.1371%2Fjournal.pone.0011090">Metabolic State Alters Economic Decision Making under Risk in Humans</a></li>
<p></ul>
<p>This is actually a more interesting article than one might guess by the title. As one might&#8217;ve expected, they find hunger does affect how we perceive risk and make decisions.</p>
<p>A few years ago there was a paper on how to get decisions made at conferences. The answer was, of course, to put the decision point right before lunch.</p>
]]></content:encoded>
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		<title>Jam: an encouragement, with pictures</title>
		<link>http://www.blog.kalda.ca/archives/808</link>
		<comments>http://www.blog.kalda.ca/archives/808#comments</comments>
		<pubDate>Sun, 23 May 2010 02:06:01 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/?p=808</guid>
		<description><![CDATA[I like to make my own jam. Unless you buy the crazy-expensive kinds, store-bought jam tastes kind of blah &#8212; over-sweet, too much filler, not enough fruit. I think I was spoiled by home-made jam when I was growing up and as with so many things (air conditioning, dishwashers, high-speed Internet) there is no going [...]]]></description>
			<content:encoded><![CDATA[<p>I like to make my own jam. Unless you buy the crazy-expensive kinds, store-bought jam tastes kind of blah &#8212; over-sweet, too much filler, not enough fruit. I think I was spoiled by home-made jam when I was growing up and as with so many things (air conditioning, dishwashers, high-speed Internet) there is no going back. </p>
<p>You can probably make jam with stuff you have in your kitchen right now, but it helps to have some equipment. None of the extra equipment is very expensive &#8212; everything I show here would run you about $30 or $40, which you&#8217;ll make back pretty quickly if you make jam instead of buying it. It <a href="http://www.slate.com/id/2216611/pagenum/2">really is cheaper</a> (especially once you own a bunch of jars) and you can&#8217;t beat the quality. </p>
<p>Here are some general instructions for fruit jams, like strawberry or raspberry &#8212; most fruit jams are easy and not a botulism risk, but if you&#8217;re doing something low-acid like blueberries, please use a real, tested recipe. </p>
<p>First, you need some jars. You can buy a dozen 250ml Mason jars plus lids at most grocery stores, Canadian Tire, etc. This will run you about $8.</p>
<p>Second, you need a big pot in which to boil and thus sterilize your jars. If you have a big stock pot you can use that. Or you can buy one of these cheap purpose-built enamel jobs. Sears, Canadian Tire and a bunch of other places usually carry them in the spring and summer.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3747233367/" title="Boiling water jar sterilizer by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2673/3747233367_5bf1500c25_m.jpg" width="240" height="180" alt="Boiling water jar sterilizer" /></a></p>
<p>Now you need some way to keep the jars off the bottom of the pot so they don&#8217;t break while they&#8217;re boiled. You can buy a metal insert like this (if you bought the enamel jam-sterilizer pot, it probably came with it):  </p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3748023560/" title="Jars being sterilized by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2658/3748023560_2994fcf4b5.jpg" width="500" height="375" alt="Jars being sterilized" /></a></p>
<p>Or you can use a small metal rack, such as a roasting rack or even tie a bunch of the screw-tops for the jars together with string. </p>
<p>Here&#8217;s some other handy stuff: </p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3748024472/" title="Other useful stuff by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2481/3748024472_d950653ef7.jpg" width="500" height="375" alt="Other useful stuff" /></a></p>
<p>In that picture there&#8217;s a jar lifter (for picking jars out of the boiling water), a plastic funnel for pouring jam into jars, a box of snap lids, a magnetic wand for lifting heated snap lids, and screw tops for the jars. You probably have the snap lids and screw tops already if you bought a dozen jars. The other stuff is nice to have but not at all necessary.</p>
<p>OK, now we need some fruit and some sugar. That&#8217;s all the ingredients in real jam: fruit and sugar, in that order. It&#8217;s best if a quarter or a third of the fruit is a little under-ripe.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3651219769/" title="Ontario strawberries! by morecoffeeplease, on Flickr"><img src="http://farm4.static.flickr.com/3651/3651219769_0949a2b12b.jpg" width="500" height="448" alt="Ontario strawberries!" /></a></p>
<p>That&#8217;s waaay more fruit than you need for one batch. One batch of jam takes about four cups of prepared fruit. (Don&#8217;t try to double it; it just doesn&#8217;t work well.)  </p>
<p>Now for the boring part: you need to wash and destem the fruit.  Put some music on and make any available small children, spousal units, etc. help you. </p>
<p>I like my jam pretty smooth so at this point I like to toss the prepared fruit in the food processor and puree it a bit. Then, measure out 4 cups of fruit and put the rest in the fridge or freezer for later. </p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3652017848/" title="Ontario strawberries by morecoffeeplease, on Flickr"><img src="http://farm4.static.flickr.com/3547/3652017848_2e35dc8a6c.jpg" width="500" height="241" alt="Ontario strawberries" /></a></p>
<p>Now for the actual jam-making part.</p>
<p>You need a large, flat-bottomed pot and a sturdy implement to stir with. Something with a flat end that will scrape the bottom of the pot is good. You want to keep the jam moving and prevent it from burning to the bottom of the pot.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3748025708/" title="Good large flat-bottomed pot &amp; wooden stirrer by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2440/3748025708_0949646683_m.jpg" width="240" height="180" alt="Good large flat-bottomed pot &amp; wooden stirrer" /></a></p>
<p>You also need a small pot in which to boil the snap lids. Put 6 or 7 snap lids in this pot and cover them with water.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3748025046/" title="Small pot for heating snap lids by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2628/3748025046_e6f8c5844a_m.jpg" width="240" height="180" alt="Small pot for heating snap lids" /></a></p>
<p>Before you start the jam itself, fill your sterilizer pot with water, with the insert that keeps the jars off the bottom, and with 6 or 7 jars.  Bring it to a good rolling boil before you start cooking the jam. Then, as you&#8217;re cooking the jam, boil the jars for ten minutes and leave them in the hot water.</p>
<p>Also before you start cooking the jam, put two small plates or saucers in the freezer. You&#8217;ll use these later to check if your jam is done.</p>
<p>When you start cooking the jam, also start heating the snap lids. You want those to boil for about five minutes to soften the rubber stuff around the edge so that it will make a good seal on your jars.  </p>
<p>Now you need sugar. Put 3 cups of sugar and 4 cups of your prepared fruit in your big flat-bottomed pan.  Don&#8217;t skimp on the sugar, it&#8217;s important for helping the jam gel properly. Console yourself with the thought that you&#8217;re using nice fresh in-season fruit and so your jam will be healthy despite the crapload of sugar. Turn the heat on your stove as high as it can go &#8212; the idea here is to bring it to a boil FAST and then boil it FAST.  Stir constantly.</p>
<p>After a very few minutes the sugar should melt and everything should be boiling nicely.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3747238443/" title="Jam, 3min into boiling by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2470/3747238443_4854cfc14c.jpg" width="500" height="375" alt="Jam, 3min into boiling" /></a></p>
<p>At this point, make someone else stir for a minute and cover your arms. You&#8217;re probably wearing a short-sleeved shirt since it&#8217;s probably summer and you&#8217;re in the kitchen with three pots on the stove. But jam splatters in a particularly vicious way, so either put on a long-sleeved shirt or wrap some tea-towels around your arms. </p>
<p>After a while (fifteen or twenty minutes for strawberry, but it depends on the fruit &#8211; black currants can be less than ten minutes) the texture and sound of the jam will change. It&#8217;ll feel thicker and more lava-like, it&#8217;ll start spurting molten globs onto your arms (and everywhere else) and the sound of the bubbles will be louder. It&#8217;s kind of a horror-movie boiling-entrails kind of effect here. </p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3747239111/" title="Almost done by morecoffeeplease, on Flickr"><img src="http://farm4.static.flickr.com/3448/3747239111_c6d0630c6f.jpg" width="500" height="375" alt="Almost done" /></a></p>
<p>When it starts to do this, drip a small amount of jam onto one of the plates you put in the freezer. Put the plate and proto-jam back in the freezer for about a minute, then check to see if the jam has gelled. If not, try again in two minutes (using the other plate) and repeat as necessary. You don&#8217;t want to overcook it; it&#8217;ll get all stiff and hard to spread.</p>
<p>When the jam gels properly, turn off the heat. Now lift your sterilized jars out of the boiling water and line them up on the counter. I like to put them on a tea towel to catch any drips and help contain the mess.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3747239911/" title="Jars ready to be filled by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2469/3747239911_57dfcb0ec8.jpg" width="500" height="375" alt="Jars ready to be filled" /></a></p>
<p>Pick up the jam pot and using the funnel (if you have one) pour jam into each jar. It&#8217;s a nice idea to have someone else move the funnel from jar to jar so you don&#8217;t have to put down the jam pot. Leave 1cm airspace at the top of each jar.</p>
<p>Pick hot snap lids out of their own pot (using a magnetic wand or two forks) and put them on the jars. </p>
<p>Hold the snap lids down with the screw tops, but don&#8217;t overtighten them. It&#8217;s not the screw top that matters here; it&#8217;s the snap lid. Just make them finger tight. That&#8217;s tricky enough, since jars and lids are really hot at this point!</p>
<p>Put the filled jars back in the sterilizer. You&#8217;ll see bubbles. Don&#8217;t fret, it&#8217;s just air expanding within the jars; they&#8217;re not filling up with water. Boil the jars for ten minutes or so &#8211; this step is actually optional but it&#8217;s a good idea as it both ensures a good seal and compensates for any errors in sterility you might have made while filling the jars.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3747237721/" title="Finished jam jars being processed by morecoffeeplease, on Flickr"><img src="http://farm3.static.flickr.com/2632/3747237721_decffe8c3c.jpg" width="500" height="375" alt="Finished jam jars being processed" /></a></p>
<p>Lift the jars out onto a heat-proof flat surface. Separate them as much as you can so they can cool, but don&#8217;t put them anywhere too drafty in case they cool unevenly. Uneven cooling can break the jars.</p>
<p><a href="http://www.flickr.com/photos/morecoffeeplease/3747240601/" title="Jam! by morecoffeeplease, on Flickr"><img src="http://farm4.static.flickr.com/3530/3747240601_92aa2320b0.jpg" width="500" height="375" alt="Jam!" /></a></p>
<p>Now is the moment when you look around and realize that someone&#8217;s going to have to clean up a big mess. Toss the jammy dishtowels in the direction of the washing machine, fill the dishwasher with whatever will fit, rinse whatever won&#8217;t fit in the dishwasher and leave it in the sink, and be sure to use your finger to get all the yummy remnants off the jam pot and the stirrer.</p>
<p>As the jam cools, you should hear loud PING! noises as the snap lids seal the jars. This may take a few hours. When they&#8217;re properly sealed, the snap lids should curve slightly downwards. If you push down on the middle of a snap lid and it moves, it&#8217;s not properly sealed.  After 24 hours, jars that haven&#8217;t sealed should go in the fridge and you should eat those ones first. Jars that DID seal can go in the cupboard.</p>
<p>Now you have jam! Even if winter is long and cold you will be happy!</p>
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		<item>
		<title>Perspective</title>
		<link>http://www.blog.kalda.ca/archives/790</link>
		<comments>http://www.blog.kalda.ca/archives/790#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:20:29 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/?p=790</guid>
		<description><![CDATA[Thank you, sir, for worrying about the right things: John Williams has been making wine in California&#8217;s Napa Valley for nearly 30 years, and he farms so ecologically that his peers call him Mr. Green. But if you ask him how climate change will affect Napa&#8217;s world-famous wines, he gets irritated, almost insulted. &#8220;You know, [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you, sir, for <a href="http://www.slate.com/id/2251870/">worrying about the right things</a>:</p>
<blockquote><p>John Williams has been making wine in California&#8217;s Napa Valley for nearly 30 years, and he farms so ecologically that his peers call him Mr. Green. But if you ask him how climate change will affect Napa&#8217;s world-famous wines, he gets irritated, almost insulted. &#8220;You know, I&#8217;ve been getting that question a lot recently, and I feel we need to keep this issue in perspective,&#8221; he told me. &#8220;When I hear about global warming in the news, I hear that it&#8217;s going to melt the Arctic, inundate coastal cities, displace millions and millions of people, spread tropical diseases and bring lots of other horrible effects. Then I get calls from wine writers and all they want to know is, &#8216;How is the character of cabernet sauvignon going to change under global warming?&#8217; I worry about global warming, but I worry about it at the humanity scale, not the vineyard scale.&#8221;</p>
<p>&#8230;</p>
<p>&#8220;We have no idea what effects global warming will have on the conditions that affect Napa Valley wines, so to prepare for those changes seems to me to be whistling past the cemetery,&#8221; he says, a note of irritation in his voice. &#8220;All I know is, there are things I can do to stop, or at least slow down, global warming, and those are things I should do.&#8221;</p></blockquote>
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		<title>Chocolate-mint ice cream</title>
		<link>http://www.blog.kalda.ca/archives/753</link>
		<comments>http://www.blog.kalda.ca/archives/753#comments</comments>
		<pubDate>Sun, 21 Feb 2010 17:48:18 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Edibles]]></category>

		<guid isPermaLink="false">http://www.blog.kalda.ca/?p=753</guid>
		<description><![CDATA[I mentioned this recipe on Facebook and got requests, so here it is. It&#8217;s adapted from the KitchenAid ice-cream maker book, but of course any ice-cream maker will work. I should mention that making your own ice cream, although pretty easy, is a vanity project and not a money-saving one. This is REALLY good ice [...]]]></description>
			<content:encoded><![CDATA[<p>I mentioned this recipe on Facebook and got requests, so here it is. It&#8217;s adapted from the KitchenAid ice-cream maker book, but of course any ice-cream maker will work.</p>
<p>I should mention that making your own ice cream, although pretty easy, is a vanity project and not a money-saving one. This is REALLY good ice cream but it is not cheap to make. It is not the slightest bit low-fat. It creates an impressive pile of dirty dishes. And it takes three days.</p>
<p>This recipe makes about two litres.</p>
<p><strong>Before starting</strong>, make sure you have room in your fridge for a large bowl of proto-ice-cream. Also, if you have to put some part of your ice-cream-maker in the freezer for pre-chilling and it isn&#8217;t already there, do it now. </p>
<p><em><strong>Day 1</strong></em><br />
<strong>Step 1:</strong><br />
1/2 cup whipping cream<br />
120g mint-flavoured dark chocolate, cut into chunks. You want good-quality chocolate here &#8212; hit your local yuppie gourmet food emporium. If you can&#8217;t get mint-flavoured chocolate, buy good dark chocolate and add a bit of peppermint extract.</p>
<ul>
<li>Put the whipping cream and chocolate in a small saucepan and heat over medium-low heat, stirring frequently, until the chocolate melts. Remove from heat and set aside.</li>
</ul>
<p><strong>Step 2:</strong><br />
2 cups table cream</p>
<ul>
<li>In a medium saucepan, stirring often, heat the cream over medium heat until very hot and steamy but not boiling. Remove from heat and set aside.</li>
</ul>
<p><strong>Step 3:</strong><br />
1 cup sugar<br />
1/3 cup unsweetened cocoa powder<br />
8 egg yolks (put the whites in the fridge and pretend you&#8217;re going to make meringues with them)</p>
<ul>
<li>Combine the sugar and cocoa in a small bowl and set aside.</li>
<li>Put the egg yolks in the bowl of a stand mixer. Use the wire whip attachment. On low speed (speed 2) gradually add the sugar mixture and mix about 30 seconds, until well blended and slightly thickened.</li>
<li>Continuing on low speed, VERY gradually add the chocolate mixture and then the cream. Mix until very well blended.</li>
<li>Return the mixture to the medium saucepan. Heat over medium heat, stirring constantly, until small bubbles form around the edge and the mixture is steamy, but don&#8217;t boil. </li>
</ul>
<p><strong>Step 4:</strong><br />
1 1/2 cups whipping cream<br />
4 teaspoons vanilla<br />
1/8 teaspoon salt</p>
<ul>
<li>Transfer the hot mixture to a large bowl.</li>
<li>Stir in the whipping cream, vanilla, and salt.</li>
<li>Cover and chill thoroughly (at least overnight, preferably 24 hours)</li>
</ul>
<p><em><strong>Day 2</strong></em><br />
<strong>Step 5:</strong><br />
200g mint-flavoured milk or dark chocolate, chopped into tiny bits. I use leftovers from Step 1 here plus some Laura Secord Frosted Mint bars for this part, mostly because I like a bit of green in my mint stuff.</p>
<ul>
<li>Follow your ice-cream maker&#8217;s directions to turn the chilled mixture into ice cream. Add the chocolate bits in the last couple of minutes of stirring.</li>
<li>It&#8217;ll now be the consistency of soft-serve, so transfer it to containers and freeze it overnight for the best texture. In the meantime, content yourself with licking all the ice-cream-maker parts clean.</li>
</ul>
<p><em><strong>Day 3</strong></em><br />
<strong>Step 6:</strong></p>
<ul>
<li>Eat!</li>
</ul>
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